Increased views of blue space are significantly associated with lower levels of psychological distress.” – Professor Amber Pearson, Michigan State University

Just the thought of sun, sand, water, and a cool sea breeze brings about a wonderful sense of relaxation. Many of us can agree that waking up to the soothing sound of waves and the breathtaking view of the sea every day would be a dream come true. So, why not consider living close to a pristine beach?

It’s undeniable that seaside properties often come with a hefty price tag compared to those located farther from the coast. However, the benefits of coastal living far outweigh the cost. Numerous studies have highlighted the health advantages of living by the ocean. Research suggests that the calming sound of waves alters brain wave patterns, inducing a state of deep relaxation that rejuvenates the mind, body, and soul.

Seaside towns offer a plethora of recreational activities, from surfing and sailing to swimming and sunbathing. Engaging in these outdoor pursuits not only brings enjoyment but also keeps you active. Unlike inland areas where indoor activities dominate, seaside living encourages spending more time outdoors. This increases opportunities to meet new people, forge friendships, and create lasting memories.

We’re all aware of the sun’s role as a natural source of Vitamin D, essential for our well-being. And where better to soak up that beneficial sunshine than by the seaside? Moderate sun exposure can also aid in reducing skin inflammation.

Another compelling reason to choose seaside living is the unique coastal air, rich in healthy negative ions that facilitate easier oxygen absorption. This helps lower stress levels and naturally uplifts your mood. Additionally, the coastal air promotes peaceful sleep, enhancing overall well-being.

In essence, life by the seaside offers an array of benefits, including improved health and well-being. So, when considering your next property purchase, be sure to explore Worthing’s stunning coastline.